4-28-2010

Ok this morning weigh in 203.8
pounds lost a pathetic 0.2
I guess maybe it was the sparkeling water or i didnt eat enough food yesterday. But i KNOW i didnt cheat!!! I am also retainiing some water in my feet cause I can barely get my boots on. Today i will make sure i eat even if i hae to choke it down andI will drink lots of tea and coffee. I will update my blog tonight about how my day went.

Ok so I worked my ass off all day today. M legs are burning, my back and shoulders are KILLING ME AND MY HANDS AND ARMS ARE ALMOST UNUSABLE! dang caps lock LOL. I did eat today I had some coffee this mornng then I had an orange for morning snack. I had chicken and half a tomato for lunch. I wasnt breaking away from the job I was doing at work to go eat a pm snack so I just kept trucking those wheel barrows full horse shit all day. I cleaned at least 12 acres of land covered in horse manure by hand and wheeled it across 2 other pastures and the parking lot to the maunre pile. I did drink at least 33.8 oz of lemon water. for dinner I had buffalo steak strips and caulifower. Well I am beat so I am off to bed!